![Episode 78: Managing Post Show [REPLAY]](https://s3.castbox.fm/11/72/01/fff94fa2bf58af74260cf1177e5b914820_scaled_v1_400.jpg "Episode 78: Managing Post Show [REPLAY]")
Episode 78: Managing Post Show [REPLAY]
Update: 2025-10-17
Description
As we come around to the end of the competitive season for most athletes, this is an immensely important paint of discussion for us to have.
In this episode I talk through the navigating the transition post-prep into a phase of restoring homeostasis and eventually a phase of improvement.
Hopefully this serves as a good reminder and provides helpful & supportive insight for competitors no matter how experienced you are within your process.
If anyone is looking for any additional support, please don’t be afraid to reach out to me!
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
In this episode I talk through the navigating the transition post-prep into a phase of restoring homeostasis and eventually a phase of improvement.
Hopefully this serves as a good reminder and provides helpful & supportive insight for competitors no matter how experienced you are within your process.
If anyone is looking for any additional support, please don’t be afraid to reach out to me!
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
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![Episode 70: Reminder - Bodybuilding Prep is not a Dieting Contest [REPLAY]](https://s3.castbox.fm/ec/c0/60/813ec5f2e40bfa3533981ac07b3749fae9_scaled_v1_400.jpg "Episode 70: Reminder - Bodybuilding Prep is not a Dieting Contest [REPLAY]")
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